ABOUT

I’m so excited to connect with you! I practice holistic therapies also known as alternative medicine or complementary medicine when used alongside standard medical practices. Holistic therapies are forms of healing that work to treat the whole person, incorporating mind, body, and soul to achieve optimal health and wellness.

The fundamentals of holistic health include:

• Awakening an individual’s own innate healing power

• Healing the whole person, not the disease

• Treating the root of the condition not just easing the symptoms

I believe that mind, body, and spirit are intertwined and interdependent. When one level is not working properly it will affect all other parts of the whole person, creating an imbalance in their life.

Imbalances can negatively affect a person’s overall health. So, when we talk about health, it is essential to consider not only the health of your body but of your emotional well-being, your stress levels surrounding issues such as finances and relationships, and your connection to the universe or higher-self.

Treatment plans encourage patients to take an active role and responsibility for their own wellbeing. Educating and promoting mindfulness are vital to the treatment plan for patients to gain full awareness of oneself. Recommendations may be made about life-style changes such as diet, exercise, counselling, and more to help build a self-care plan that will promote and maintain total wellness.

I am dedicated to expanding on the list of services offered at Triple 4. Treatments are continually being refreshed and evolve as new discoveries are made in holistic healing.

Whether you need physical healing, emotional healing or simply want to maintain personal care, try doing it the natural way with Triple 4, the holistic place.