AROMATHERAPY

Benefits of Aromatherapy

Body

• Lymphatic detoxification

• Stimulate circulation

• Aid in digestive issues such as constipation, bloating, and indigestion

• Headache and migraine relief

• Boost energy levels

• Increase metabolism

• Alleviate sinus congestions due to colds, asthma, or allergies

• Keep skin youthful and glowing

• Help minimize symptoms of pregnancy like fluid retention, morning sickness, stretch marks, heartburn and more

• Relieve muscular aches and pains

• Ease restless leg syndrome

• Alleviate symptoms of arthritis, rheumatism, neuritis

• Assist with back pain and sciatica

• Ease menstrual cramps

• Boost immune system

Mind

• Induce a deep sense of relaxation, harmony, and joy

• Reduce stress and anxiety

• Promote healthy sleeping patterns

• Rid yourself of built-up anger; expel negative feelings

• Gain clarity; mind is calm and open to find solutions to problems

• Increase alertness and combat mental fatigue

• Assist with managing and reducing symptoms of mood disorders like depression

Soul

• Chance to focus inward and reconnect with mind and body

• Calm and uplift the spirit with Chakra realignment

• Feel unconditional love and support

• Revitalize and rebalance energy flow throughout the body

• Opportunity for reflection

• Regain peace and control

Treatment Process

The session will start with a consult where I will find out more about your life, your stressors, and the areas in which you are suffering and need relief. This will help us form a treatment plan that will target your wellbeing needs and goals. From there I will ask you to take a few deep breaths to ground yourself, set your intentions and begin the process of focusing inwards.

The typical treatment is a full body, 1-hour massage including back, neck, chest, arms, hands, legs, and feet. The treatment length and areas of focus can vary depending on your preferences and needs such as adding facial or abdomen massage.

Swedish style massage techniques are used which involve alternating between gentle and more intense pressure, depending on the treatment plan discussed before your massage. The addition of a specific essential oil, or a blend of oils, offers healing and stress relief by stimulating the lymphatic, circulatory, nervous, and musculoskeletal systems. Each blend is scientifically and thoughtfully crafted to address a specific physical or emotional need. For example blends can be customized to build up your immune system or to be soothing, rejuvenating or sedating. I create blends based on your requests and well-being needs. As the oils are absorbed and inhaled, they are distributed through your body addressing your specific imbalances. I recommend leaving oils on overnight as this allows for maximum absorbency through the skin and offers the benefit of inhalation all night long!

Oil poultice’s are available for conditions relating to digestion and back pain at an extra rate. Rates vary depending on custom blend recipe. Please connect for more information on this warm and soothing treatment addition.